Biology II ACP-Fall 2025 - 2nd Period Assignments
- Instructor
- Ryan Collins
- Term
- Fall 2025
- Department
- Science
- Description
-
Files
Upcoming Assignments
No upcoming assignments.
Past Assignments
Due:
12/18/25: "Optimism isn't soft. In fact, it sits at the center of mental toughness. Have you conditioned your mind for optimism?
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12/17/25: "It is not happiness that makes us grateful. It's gratefulness that makes us happy." - David Steindl-Rast
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12/16/25: Make sure you tell the ones that you love that you love them. Loudly and often. You never know when it will be too late. - Tom Hiddleston
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12/15/25: If you want to get ahead in life, do the old fashioned things well. Look people in the eye. Do what you say you'll do. Be on time. Practice good posture. Have a confident handshake. Be kind. All simple and free but few live up to this standard. It never gets out of style.
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Due:
12/12/25: Your entire life will change when you realize that energy fuels growth. Give your energy to stress, complaints, and negative people, they will grow. Give your energy to ambitions, gratitude, and positive people, they will grow. Choose wisely.
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Due:
12/11/25: You are not afraid of failure. You are afraid of what other people will think if you fail. Well, nobody's thinking about you. So go do the dang thing.
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12/9/25: You don't become happy by adding more: more money, achievements, and approval. You become happy by subtracting the belief that something is missing. Overthinking is an addiction to the belief that if you just think harder, you'll finally fill the hole. You won't.
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12/8/25: Confidence is built, not born. You build confidence by keeping promises to yourself. By showing up and doing what you say you'll do. You don't need motivation, you just need to keep promises to yourself.
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12/5/25: "If you want to be successful, you need to be bad, then you need to be good. Then when you're good, you need to fail. Then when you fail, you're going to figure it out." - Nikola Jokic
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12/3/25: Your ENERGY introduces you before you ever say a word. Energy is being engaged. Energy is how you grow. Energy is how you learn. Energy can be an influencer.
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12/2/25: "To climb the ladder, you must go 1 step at a time. You can’t skip steps. There are no hacks. Delaying gratification is a superpower. It creates the opportunity to make a big impact. Show up each day and take one step at a time."
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12/1/25: One good day does not mean you can coast tomorrow. You never have it fully licked. Making good choices is an endless process. Many areas of life that we value most—our relationships, our fitness, our craft—require a continual commitment.
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11/21/25: “You cannot exhibit bravery if you aren’t first afraid. It’s the same thing with resilience. You cannot demonstrate resilience if you haven’t first failed.”
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11/20/25: “Don’t become addicted to achievement, and don’t make your value as a human being based on what you achieve. Because if you do… well… you’re never going to win.”
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11/19/25: “Our ancient brain is designed for survival. Our brain is designed to figure out if we’re going to be okay, and safe. But we don’t have saber-tooths to worry about anymore. So what is our modern-day fear? FOPO: fear of other people’s opinions. And, to protect ourselves, we get hyper-critical of ourselves. So we’re always beating ourselves up so we don’t face those ‘casualties’ publicly. So our job is to love others and not give a darn what they think of us.”
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11/18/25: “We are not what we do. The doing is the expression. Decoupling who you are from what you do is an accelerant to sustaining high-performance.”
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11/17/25: “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou
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11/14/25: "Happiness is simply the absence of desire. When you observe a cue, but do not desire to change your state, you are content with the current situation. Happiness is not about the achievement of pleasure (which is joy or satisfaction), but about the lack of desire. It arrives when you have no urge to feel differently. Happiness is the state you enter when you no longer want to change your state."
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11/13/25: "What makes a river so restful to people is that it doesn't have any doubt -it is sure to get where it is going , and it doesn't want to go anywhere else."
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11/12/25: "Every thought a person dwells upon, whether he expresses it or not, either damages or improves his life."
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11/11/25: "Nobody accomplishes anything significant alone. But nobody accomplishes anything significant by accident either. Just because you need others doesn't mean you have to wait for others to make it happen. You have to act fast as if you are a force of nature and try to bend the universe in your desired direction - while remaining pleasant and open to help along the way."
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11/10/25: "Look for situations where the energy is already flowing flowing downhill. Invest in relationships where there is already mutual respect. Create products that tap into a desire that people already have. Work on projects that play to your strengths. And then, once the potential of the situation is already working for you, add fuel to the fire. Pour yourself into the craft. Act as if you have to outwork everyone else- even though the wind is at your back. The idea is to sprint downhill, not grind uphill."
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11/7/25: "Preach the Gospel at all times. Use words if necessary." - Francis Assisi
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11/5/25: "Time will multiply whatever you feed it. Good habits make time your ally. Bad habits make time your enemy."
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11/6/25: "It's easier to trust someone when (1) they are competent and (2) you can rely on them to follow through. Turn this idea on yourself: Two ways to improve your relationships and to gain the trust of others are to (1) improve your skillset and (2) be reliable.
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11/4/25: "As far as life philosophies go, "The right time is now" isn't a bad one. Most of us would benefit from a greater bias toward action. If you move fast, you can try more things. And if you try more things, you're likely to find something that works for you."
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11/3/25: "Remove the branches of a thorn bush today and you'll avoid a scrape this year. But next year, you'll face the same problem again. Remove the root of the bush today, and the entire plant will die. Are you solving problems at the branch level or root level?"
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10/31/25: "Simple mindset shifts: I'm not hurt, I'm healing. I'm not losing, I'm learning. I was not rejected. I was redirected. Negative things happen. Negative mindsets make them harder."
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10/30/25: A surefire way to make a bad situation worse is to continue replaying it in your mind. The damage is done. The only thing that matters now is making the best choice give your current position. Next play mentality.
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10/29/25: "Life is a series of tradeoffs, and greater results usually require greater tradeoffs. The question is not, "Do you want to be great at this?" The question is, "What are you willing to give up in order to be great at this?"
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10/28/25: "It is impossible to move forward without moving upward. Whatever you precede as forward momentum will not last if you do not have upward momentum. You cannot sustain and advance if you do not have an increase in who you are. All the outcomes of your life that are sustainable are a direct result of who you become as a human being."
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10/27/25: "On the ground, a rock is a rock. But when moving at high speed though the atmosphere, a rock becomes a meteor - alive with fire and burning bright. People are not so different. Without activity, we are lifeless and dull. When moving fast and taking action, we come alive."
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10/24/25: "Do the people around you act the way you wish to act?"
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10/23/25: "The ultimate form of preparation is not planning for a specific scenario, but a mindset that can handle uncertainty."
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10/22/25: "It's only work if you would rather be doing something else. Find a way to carve a career out of what you already want to do."
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10/20/25: "On time, on mind."
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10/17/25: "DYJ".
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10/16/25: "At the end of the day, it doesn't come down to who has the most talent or intelligence. It comes down to who is willing to make choices the others are not willing to make." -Kobe Bryant
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10/15/25: "People do not decide their futures, they decide their habits, and their habits decide their futures."
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10/14/25: "Do what you have to do, to do what you want to do."
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10/13/25: "Don't care what others think of you" is only half true. The question is not if to care, but when to care. (There are good reasons to care about what others think. Namely, it usually benefits you when others like you. Social skills matter - not just courage and confidence.)
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9/26/25: "We suffer more in imagination than in reality." - Seneca
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9/25/25: Giving up is like quitting on your future self. The pain of failing is in the moment. The pain of quitting is permanent. No one became a master at archery by firing one arrow. Keep shooting.
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9/24/25: "A difficult lesson to learn: Your most persistent distractions will seem justified to you."
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9/23/25: "When I get logical, and I don't trust my instincts, that's when I get in trouble."
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9/22/25: "Low hanging fruit appears so sweet. Climbing higher will always pay off."
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9/19/25: "The more you try to control something, the more it controls you."
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9/18/25: "Every photo isn't a masterpiece. Every workout isn't a personal record. Every post isn't well written. But keep showing up and some of them will be."
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9/17/25: “We all need small sparks, small accomplishments in our lives to fuel the big ones […] Because its the small sparks, which start small fires, that eventually build enough heat to burn the whole forest down.”
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9/16/25: "Worries and tensions are like birds. We cannot stop them from flying near us, but we can certainly stop them from making a nest in our mind."
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9/15/25: "You don't value what you say you value, you value what you spend time on."
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9/12/25: "How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar."
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9/11/25: "You don't listen to criticism from someone you wouldn't take advice from."
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9/10/25: "Sacrifice: I like to call them "deposits" because when you're passionate about what you do, it doesn't feel like you're giving anything up."
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9/9/25: "There is no such thing as a big moment. All you get is this moment. So be in this moment. Be where your feet are."
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9/8/25: CONSISTENCY COMPOUNDS. All that compounding results in these “surprising” leaps. These can come despite feeling like you are just doing the daily grind. Stringing together lots of ordinary, well-executed days give extraordinary results. Time = great multiplier. Have patience.
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9/5/25: "Mistakes are the bridges on which fresh pastures of success are reached."
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9/4/25: "In terms of daily happiness, the neighborhood you live in matters more than the city you live in."
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9/3/25: "Being underestimated is a gift. You don't have to find motivation."
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9/2/25: "If ABSENCE makes the heart grow fonder, what does your PRESENCE do?"
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8/29/25: "A sure path may crumble, but there's always another. Often it can lead us someplace better."
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8/28/25: "What stimulates PASSION? The craft itself or inner experience from said craft?"
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8/27/25: What if...it works out.
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8/26/25 : "Complaining increases the weight of the burden."
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8/25/25: "You don't need more time - just a little focused action."
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8/21/25: "Happiness is like being cool: the harder you try, the less it's going to happen. So stop trying. Start living."
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8/20/25: "The most important conversation is the conversation you have with yourself each day."
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8/19/25: One roadblock almost never ruins you. There might not be 1000 ways to accomplish something, but there is almost always more than one way. Know what you want. Be flexible about how to get there.
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8/18/25: One good day does not mean you can coast tomorrow. You never have it fully licked. Making good choices is an endless process. Many areas of life that we value most—our relationships, our fitness, our craft—require a continual commitment.
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8/15/25: "To climb the ladder, you must go one step at a time. You can’t skip steps. There are no hacks. Delaying gratification is a superpower. It creates the opportunity to make a big impact. Show up each day and take one step at a time."
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8/14/25: The edge is in the inputs. The person who consumes from better sources, gets better thoughts. The person who asks better questions, gets better answers. The person who builds better habits, gets better results. It's not the outcomes. It's the inputs.
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8/13/25: Your ENERGY introduces you before you ever say a word. Energy is being engaged. Energy is how you grow. Energy is how you learn. Energy can be an influencer.
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8/12/25: “Success is based on a comparison with others. Excellence is measured against your own potential.”
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8/11/25: Perfection is fools errand, let it go!
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8/8/25: Performance Potential = Physical * Character. Not Physical + Character.
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8/7/25: "We were not created for achievements, we were created for relationships."
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8/6/25: "You can choose to place yourself in an environment where you're poorly valued, surrounded by people who don't think much of you, who tell you your limits, who laugh at your ambitions, who criticize your every move. OR You can choose to place yourself in an environment where you're highly valued, surrounded by people who lift you up, who encourage you to think bigger, who pair high expectations with high support, who believe in you even when you don't believe in yourself. You can choose your value." -Sahil Bloom
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8/5/25: "Peak performance is contingent on personal response-ability in daily excellence. Excellence is largely about being accountable for your perspective and controlling your response to the adverse events that will inevitably occur during performance." - Brian Cain
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8/4/25: Bobby Bowden, a two time football national title winner at Florida State, once told reporters, "I've been up on that mountain top and there ain't nothing there." If there is "nothing on the mountain top" how do I experience joy?
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8/1/25: POTENTIAL. Potential is one using their imagination to imagine what a person could be more often. Potential is the idea that there is more INSIDE of you. The potential is not something outside of me that I need to go and get and build and become. It's already inside.
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7/31/25: "Thought is to DO MORE to BE MORE but concentrate on BE MORE to DO MORE."
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7/30/25: It's all about your ENERGY.
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7/29/25: IAAA. 4 of 4 things I can control: ACTIONS. Respond with confidence to each moment by doing what is most important now. (E+R=O).
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7/28/25: IAAA. 3 of 4 things I can control: ATTITUDE. Maintain my energy level and focus regardless of circumstance.
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7/25/25: IAAA. 2 of 4 things I control: ATTENTION. Direct my energy towards the target, ignore the rest.
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7/24/25: IAAA. 1 of 4 things I have control of: INTENTIONS. Select my energy target (something within my control) and lock in.
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7/23/25: “I have always maintained that, excepting fools, men did not differ much in intellect, only in zeal and hard work; and I still think there is an eminently important difference.”
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